Crock-Pot Smashed Potatoes
Crock-Pot Smashed Potatoes
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  • prep: 10 min
  • cook: 4 hr
  • total: 4 hr 10 min
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  • servings:
  • Summary

    Low maintenance smashed potatoes that can be made ahead or ready when you are. Healthier version but still just as comforting and rich as you expect

    Ingredients

    • 3 lb . potatoes scrubbed {about 9 small potatoes or 5-6 large potatoes}
    • 2/3 cup cold water
    • 2 TBSP butter divided
    • 1-1/2 tsp salt
    • 1/4 cup 1% milk {or more as needed}
    • 1/2 tsp black pepper
    • 3/4 cup plain Greek yogurt {or regular plain yogurt}
    • parsley chives, any other herbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1661 % Daily Value *
    • Total Fat: 27 g 41.22%
    • Saturated Fat: 16 g 80.65%
    • Trans Fat: 1 g %
    • Cholesterol: 67 mg 22.38%
    • Sodium: 3889 mg 162.05%
    • Calcium: 448 mg 44.75%
    • Potassium: 7593 mg 216.96%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 314 g %
    • Dietary Fiber: 30 g 121.24%
    • Sugar: 39 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.21%
    • Vitamin C 218.65%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch19
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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