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  • Summary

    An easy summer meal that's great served with cornbread or on a whole grain sandwich bun

    Ingredients

    • 2 lb boneless pork loin
    • 3/4 tsp salt divided
    • 3/4 tsp chili powder divided
    • 1/2 tsp chipotle chili powder
    • 1/4 tsp cumin
    • 1 cup BBQ sauce
    • 1/2 cup water
    • 1 white onion diced
    • 1 TBSP lime juice
    • 2 TBSP tomato paste
    • 3 TBSP apple cider vinegar
    • 1 tsp Dijon mustard
    • 1 tsp garlic minced
    • 1/2 tsp liquid smoke

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 58 % Daily Value *
    • Total Fat: 3 g 4.04%
    • Saturated Fat: 0 g 1.84%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.57%
    • Sodium: 644 mg 26.84%
    • Calcium: 24 mg 2.38%
    • Potassium: 222 mg 6.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 6.41%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.7%
    • Vitamin C 5.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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