Creamy Roasted Red Pepper Chicken Skillet


Creamy Roasted Red Pepper Chicken Skillet
Creamy Roasted Red Pepper Chicken Skillet
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 pounds boneless skinless chicken breast (3-4 breasts)
    • 1 tablespoon butter
    • 1/4 cup diced onion
    • 2 garlic cloves, minced
    • 12 ounce jar roasted red peppers, finely diced
    • 1 1/4 cup chicken broth
    • 4 ounces low fat cream cheese
    • 1/4 - 1/2 teaspoon crushed red pepper
    • 1/4 cup chopped basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 611 % Daily Value *
    • Total Fat: 31 g 47.69%
    • Saturated Fat: 13 g 63.2%
    • Trans Fat: 0 g %
    • Cholesterol: 228 mg 76.11%
    • Sodium: 890 mg 37.06%
    • Calcium: 79 mg 7.93%
    • Potassium: 629 mg 17.98%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.56%
    • Sugar: 4 g
    • Protein: 71 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 88.66%
    • Vitamin C 82.17%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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