- prep: 5 min
- cook: 10 min
- total: 15 min
Ingredients
- 20 babybel cheese rounds (2 nets)
- 4 tbsp all purpose flour
- 1 egg (whisked) egg wash
- 1 cup breadcrumbs or panko
- Sunflour oil to fry
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 168 % Daily Value *
- Total Fat: 11 g 17.28%
- Saturated Fat: 6 g 32.02%
- Trans Fat: 0 g %
- Cholesterol: 48 mg 16%
- Sodium: 189 mg 7.87%
- Calcium: 32 mg 3.25%
- Potassium: 3 mg 0.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 1.14%
- Sugar: 2 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9.6%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq