Cookie Dough Ice Cream Sandwiches
Cookie Dough Ice Cream Sandwiches
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    No baking, no churning, no spoon required for this easy dessert recipe--these vegan and paleo cookie dough ice cream sandwiches are a healthy summer treat!

    Ingredients

    • 1 cup date paste
    • 2/3 cup coconut flour
    • 1 tsp vanilla extract
    • Pinch of salt
    • 1/4 cup chocolate chips
    • 3-4 frozen bananas
    • 1 can full-fat coconut milk
    • Optional: more chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 127 % Daily Value *
    • Total Fat: 4 g 6.79%
    • Saturated Fat: 3 g 16.33%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.5%
    • Sodium: 298 mg 12.42%
    • Calcium: 17 mg 1.73%
    • Potassium: 317 mg 9.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 11.04%
    • Sugar: 13 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.22%
    • Vitamin C 11.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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