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Cookie Dough Ice Cream Sandwiches
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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No baking, no churning, no spoon required for this easy dessert recipe--these vegan and paleo cookie dough ice cream sandwiches are a healthy summer treat!
Ingredients
- 1 cup date paste
- 2/3 cup coconut flour
- 1 tsp vanilla extract
- Pinch of salt
- 1/4 cup chocolate chips
- 3-4 frozen bananas
- 1 can full-fat coconut milk
- Optional: more chocolate chips
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 4 g 6.79%
- Saturated Fat: 3 g 16.33%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.5%
- Sodium: 298 mg 12.42%
- Calcium: 17 mg 1.73%
- Potassium: 317 mg 9.07%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.79%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 3 g 11.04%
- Sugar: 13 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.22%
- Vitamin C 11.22%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
