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(Condensed) Homemade Cream Of Chicken Soup (Condensed) Homemade Cream of Chicken Soup
  • prep: 2 min
  • cook: 13 min
  • total: 15 min
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  • servings:
  • Summary

    This condensed homemade cream of chicken soup recipe is simple to make, easy to customize, and even tastier than the original canned version!

    Ingredients

    • 1 1/2 cups chicken stock
    • 3/4 cup milk
    • 1/2 cup all-purpose flour
    • 1/2 tsp. salt
    • 1/4 tsp. garlic powder
    • 1/4 tsp. freshly-ground black pepper
    • 1/4 tsp. onion powder
    • 1/8 tsp. celery seed (optional)
    • 1/8 tsp. dried thyme
    • 1/4 cup finely diced cooked chicken

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 215 % Daily Value *
    • Total Fat: 5 g 7.16%
    • Saturated Fat: 2 g 10.68%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.95%
    • Sodium: 1010 mg 42.1%
    • Calcium: 115 mg 11.52%
    • Potassium: 212 mg 6.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 1 g 4.14%
    • Sugar: 5 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.4%
    • Vitamin C 0.28%
    • Vitamin D 11.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq