Chipotle Marinated Chicken  Recipe Type:   Cuisine:   Prep time: 4 hours 15 mins  Cook time: 30 mins  Total time: 4 hours 45 mins  Serves:     Ingredients 6 boneless, skinless chicken breasts [Marinade] 3 Tbs olive oil 2 cloves garlic 2 Tbs honey ½ tsp

Chipotle Marinated Chicken Recipe Type: Cuisine: Prep time: 4 hours 15 mins Cook time: 30 mins Total time: 4 hours 45 mins Serves: Ingredients 6 boneless, skinless chicken breasts [Marinade] 3 Tbs olive oil 2 cloves garlic 2 Tbs honey ½ tsp

  • prep: 64 hr 15 min
  • cook: 30 min
  • total: 64 hr 45 min
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  • servings:
  • Ingredients

    • 6 boneless, skinless chicken breasts
    • [Marinade]
    • 3 Tbs olive oil
    • 2 cloves garlic
    • 2 Tbs honey
    • ½ tsp cumin
    • ½ tsp dried oregano
    • Juice of 1 lime
    • 3 chipotle chiles in adobo sauce
    • 2 Tbs adobo sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 868 % Daily Value *
    • Total Fat: 53 g 82.29%
    • Saturated Fat: 8 g 40.85%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 564 mg 23.5%
    • Calcium: 63 mg 6.32%
    • Potassium: 547 mg 15.62%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 1 g 4.52%
    • Sugar: 61 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 14.79%
    • Vitamin C 210.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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