Chicken with Mustard


	Chicken with Mustard
Chicken with Mustard
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 cup, plus 3 tablespoons Dijon mustard- divided
    • 1/4 teaspoon sweet or smoked paprika
    • freshly ground black pepper
    • 3/4 teaspoon sea salt or kosher salt
    • 4 chicken thighs and 4 chicken legs
    • 1 cup diced smoked thick-cut bacon
    • 1 small onion, peeled and finely diced
    • 1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried
    • 1 cup white wine
    • 1 tablespoon whole mustard seeds or grainy mustard
    • 2 to 3 tablespoons crème fraîche or heavy cream
    • warm water (optional)
    • chopped fresh flat-leaf parsley or chives, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 48 % Daily Value *
    • Total Fat: 3 g 5.25%
    • Saturated Fat: 1 g 5.01%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.33%
    • Sodium: 369 mg 15.36%
    • Calcium: 1 mg 0.08%
    • Potassium: 4 mg 0.1%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.16%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.93%
    • Vitamin C 0.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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