• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Indulge in a chocolate coconut treat, with these better-for-you, Cherry Ripe-inspired bliss balls.

    Ingredients

    • 100g dried cherries
    • 100g (about 6) pitted dates, chopped
    • 45g (1/2 cup) desiccated coconut, plus 2-3 tbs, extra
    • 2 tbs cacao powder, plus 2-3 tbs, extra
    • 1 tablespoon coconut oil
    • 1 tablespoon honey

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 82 % Daily Value *
    • Total Fat: 3 g 4.44%
    • Saturated Fat: 2 g 11.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.22%
    • Calcium: 5 mg 0.52%
    • Potassium: 77 mg 2.19%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 6.22%
    • Sugar: 10 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq