• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    I thought I would share my entry that made the top 4 in the Good Morning America Ultimate Game Day Grub Contest. It is my easier to eat, not so messy take on the yummy flavors of a Buffalo chicken wing. Be sure to use a Buffalo wing sauce in the recipe and not straight hot sauce! Enjoy!!

    Ingredients

    • 4 oz cream cheese, softened
    • 6 Tbsp Buffalo wing sauce (not hot sauce!)
    • 2 c chopped cooked chicken
    • 4 oz Blleu cheese, crumbled
    • 1/2 c minced celery
    • 1/2 tsp kosher salt
    • 1/4 tsp freshly ground black pepper
    • 12 egg roll wrappers 6 1/2” x 6 1/2” each
    • 1 - 2 Tbsp tablespoons water
    • vegetable oil or peanut oil, for frying
    • Bleu cheese dressing and additional buffalo wing sauce for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 7 g 11.32%
    • Saturated Fat: 4 g 17.76%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.58%
    • Sodium: 454 mg 18.93%
    • Calcium: 85 mg 8.47%
    • Potassium: 109 mg 3.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 0 g 1.62%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.57%
    • Vitamin C 0.27%
    • Vitamin D 0.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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