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Broiled Honey Lime Glazed Salmon Fillets
  • prep: 25 min
  • cook: 10 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1/4 cup honey
    • 1 tablespoon freshly squeezed lime juice
    • 1 teaspoon chili powder
    • 1/8 teaspoon cayenne pepper
    • Four 6-ounce salmon fillets
    • salt and freshly ground black pepper
    • 2 whole scallions, minced

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 237 % Daily Value *
    • Total Fat: 7 g 10.2%
    • Saturated Fat: 2 g 8.71%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12.05%
    • Sodium: 58 mg 2.41%
    • Calcium: 142 mg 14.24%
    • Potassium: 620 mg 17.71%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 7 g 29.61%
    • Sugar: 16 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.84%
    • Vitamin C 6.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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