- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 3 pounds brisket, from the flat cut
- Salt
- Black pepper
- 1 tablespoon vegetable oil or bacon grease
- 1 large yellow onion, cut into quarters
- 8 cloves garlic
- 1/4 cup red wine vinegar
- 2 cups beef broth
- 1 teaspoon ground cumin
- 2 jalapeños, seeds and stems removed, cut in half, lengthwise
- 2 leafy stems cilantro
- 1 bay leaf
- 2 poblano chiles
- 1 teaspoon vegetable oil
- 1 large yellow onion, cut into slivers
- 1 cup shredded Monterey Jack cheese (4 ounces)
- Corn or flour tortillas
- flour tortillas
- Salsa
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 954 % Daily Value *
- Total Fat: 31 g 47.41%
- Saturated Fat: 13 g 64.6%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 5.98%
- Sodium: 1133 mg 47.22%
- Calcium: 392 mg 39.16%
- Potassium: 431 mg 12.32%
- Magnesium: 0 mg 0%
- Iron: 7 mg 41.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 131 g %
- Dietary Fiber: 6 g 23.35%
- Sugar: 2 g
- Protein: 37 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.23%
- Vitamin C 0.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch9
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total10 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq