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Basic Cheesy Spinach Quiche with Bacon
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    This spinach quiche is made easy by using frozen pie crust, and is filled with mouthwatering flavors like gruyere, ham, bacon, and mushrooms!

    Ingredients

    • 1 frozen pie crust deep dish
    • 1 Tbsp butter
    • 1 medium yellow onion, finely diced
    • 1/2 cup diced cooked ham (I buy pre-diced from the grocery store)
    • 6 slices bacon, cooked and crumbled
    • 4 large eggs
    • 3/4 cup half and half
    • 3/4 tsp kosher salt
    • 1/4 tsp black pepper
    • 1/8 tsp ground nutmeg
    • 1 1/3 cup Gruyere cheese, shredded divided
    • 1/2 10oz box frozen chopped spinach, defrosted and wrung out in paper towels to remove excess moisture
    • 1/4 cup chopped canned mushrooms wrung out in paper towel to remove excess moisture
    • fresh parsley, minced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 188 % Daily Value *
    • Total Fat: 16 g 25.1%
    • Saturated Fat: 7 g 36.66%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.49%
    • Sodium: 470 mg 19.59%
    • Calcium: 184 mg 18.44%
    • Potassium: 67 mg 1.92%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.46%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.46%
    • Vitamin C 0.08%
    • Vitamin D 1.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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