Nutrition
My Cookbooks
E-COOKBOOKS
Banana Cinnamon Rolls
- prep: 20 min
- cook: 3 hr
- total: 3 hr 20 min
Print
SaveIngredients
- 4 spotty bananas
- Cinnamon
- 1 cup Medjool dates about 12
- 1/2 cup water
- Optional: 1 tsp vanilla and/or a pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 14 % Daily Value *
- Total Fat: 1 g 0.78%
- Saturated Fat: 0 g 0.75%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.06%
- Sodium: 3 mg 0.14%
- Calcium: 2 mg 0.18%
- Potassium: 52 mg 1.48%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.21%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
