Balsamic Oven-Roasted Green Beans
Balsamic Oven-Roasted Green Beans
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Fresh green beans cut in half, tossed with cooking oil, seasonings and aged balsamic vinegar then quick-roasted in the oven til tender, slightly caramelized and crispy around the edges. So easy & the oven does all the work! {vegan, paleo, grain-free, gluten-free}

    Ingredients

    • 3/4 lb of fresh green beans
    • 2-3 teaspoons of extra virgin olive oil or avocado oil (like THIS or THIS)
    • Sea salt, to taste (I love THIS Celtic salt and THIS Himalayan salt)
    • Homemade lemon pepper seasoning (or cracked black pepper), to taste
    • Granulated garlic, to taste
    • Crushed red pepper flakes, to taste
    • 2-3 teaspoons of good quality, aged balsamic vinegar
    • Large Rimmed Baking Sheet

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 192 % Daily Value *
    • Total Fat: 8 g 12.33%
    • Saturated Fat: 3 g 15.52%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.89%
    • Sodium: 296 mg 12.33%
    • Calcium: 206 mg 20.6%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 4 g 15.37%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.33%
    • Vitamin C 1.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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