• prep: 1 min
  • cook: 20 min
  • total: 21 min
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  • servings:
  • Summary

    Note: You could use any barbecue sauce that you like for this! I personally use a simple one from Trader Joes. If you’re concerned about sugar / gums and that sort of thing, look for “paleo” barbecue sauces that are refined sugar free / gum free. Share it! Related

    Ingredients

    • 1 large purple eggplant
    • sea salt
    • 1 tablespoon extra virgin olive oil
    • 1/4 teaspoon black pepper
    • 1/4 cup barbecue sauce
    • optional garnish: hulled sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 19 g 29.91%
    • Saturated Fat: 3 g 14.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2760 mg 115.01%
    • Calcium: 36 mg 3.55%
    • Potassium: 172 mg 4.92%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 2 g 8.32%
    • Sugar: 23 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.11%
    • Vitamin C 0.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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