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Bacon Swiss Patty Melts
- prep: 10 min
- cook: 20 min
- total: 30 min
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SaveIngredients
- 4 to 5 strips bacon, chopped
- 4 ounces Swiss cheese, chopped or grated
- 1 tablespoon vegetable or canola oil
- 8 ounces lean ground beef
- 2 tablespoons Dijon or brown mustard
- 4 slices sturdy sandwich bread
- Salt and pepper
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1210 % Daily Value *
- Total Fat: 76 g 117.19%
- Saturated Fat: 26 g 131.7%
- Trans Fat: 1 g %
- Cholesterol: 273 mg 91.15%
- Sodium: 5560 mg 231.68%
- Calcium: 604 mg 60.36%
- Potassium: 762 mg 21.77%
- Magnesium: 0 mg 0%
- Iron: 7 mg 40.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 2 g 6.24%
- Sugar: 3 g
- Protein: 93 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 11.88%
- Vitamin C 0%
- Vitamin D 6.55%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat12
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total10 oz-eq