Avocatta Lasagna Rolls [Vegan]
Avocatta Lasagna Rolls [Vegan]
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions! I swear I woke up in the middle of the night recently and thought "Avocatta". The next day I went online to see if there was any semblance of such a thing but did not find much. As I thought more about what this concoction could be I started to visualize a lasagna roll up but instead of the traditional ricotta to fill in with avocado. Success! These were really easy to throw together, were really flavorful, and were also very filling.

    Ingredients

    • Total Calories: 1229 | Total Carbs: 108 g | Total Fat: 69 g | Total Protein: 28 g | Total Sodium: 446 mg | Total Sugar: 7 g Per Serving: Calories: 246 | Carbs: 22 g | Fat: 14 g | Protein: 6 g | Sodium: 89 mg | Sugar: 1 g

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 1 g 1.04%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 104 mg 4.31%
    • Calcium: 450 mg 45%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 5.4%
    • Sugar: 6 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.5%
    • Vitamin C 45%
    • Vitamin D 11.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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