- prep: 20 min
- cook: 35 min
- total: 55 min
Summary
You'll want to eat your weight in this Cabbage Soup because it tastes so good, but you won't have to feel guilty about it!
Ingredients
- 1 Tbsp olive oil ($0.16)
- 4 cloves garlic ($0.32)
- 1 large onion ($0.34)
- 1/2 lb carrots ($0.33)
- 1/2 bunch celery ($0.55)
- 1 green bell pepper ($0.75)
- 1/2 lb frozen green beans ($0.78)
- 28 oz can diced tomatoes ($1.69)
- 8 oz can tomato sauce ($0.55)
- 1/2 head green cabbage ($1.13)
- 6 cups vegetable broth* ($0.78)
- 1/4 bunch fresh parsley, chopped ($0.22)
- 1/2 Tbsp smoked paprika ($0.07)
- 1 tsp dried oregano ($0.10)
- 1/2 tsp dried thyme ($0.05)
- Salt and pepper to taste ($0.05)
- 1-2 Tbsp lemon juice ($0.08)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq