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(4 Ingredient!) Snickerdoodle Pumpkin Muffins
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- cook: 0 hr
- total: 0 hr
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Snickerdoodle pumpkin muffins are only 4 ingredients! No egg and no oil or butter. They are moist, super soft, loaded with pumpkin flavor, and topped with cinnamon & sugar snickerdoodle topping. A doctored up cinnamon crumb cake mix, a can of pumpkin, milk, and pumpkin pie spice is all you need. To make 1 tablespoon pumpkin pie spice, combine; 1 1/2 teaspoons cinnamon, 1/2 teaspoon nutmeg, 1/2 teaspoon ground ginger, and 1/4 teaspoon allspice.
Ingredients
- 1 package (21 oz) Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix
- 1 tablespoon pumpkin pie spice
- 1 (15 oz) can pumpkin
- 2 tablespoons milk (I use whole milk)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1498 % Daily Value *
- Total Fat: 8 g 12.15%
- Saturated Fat: 3 g 13.5%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.25%
- Sodium: 73 mg 3.03%
- Calcium: 6010 mg 600.98%
- Potassium: 2686 mg 76.73%
- Magnesium: 0 mg 0%
- Iron: 48 mg 268.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 482 g %
- Dietary Fiber: 316 g 1264.68%
- Sugar: 14 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 96.19%
- Vitamin C 39.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch30
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
