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{30 minutes, one pot} Skinny Chicken Taco Soup
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Skinny chicken taco soup only takes 30 minutes to have on the dinner table and it's all cooked in just one pot! Get a healthy, delicious, and comforting dinner on the table in record time and with hardly any dishes. The leftovers make a great lunch for the next day.
Ingredients
- 3 tablespoons olive oil
- 1 onion, finely diced
- 1 cup diced bell peppers (any color)
- 2 boneless, skinless chicken breasts, chopped into small pieces
- 1 packet taco seasoning
- 1 packet dry ranch seasoning
- 1 carton (32 oz) chicken broth
- 1 can (14.5 oz) fire roasted tomatoes, undrained
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 cup frozen corn
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
