30 Minute Creamy Thai Turmeric Chicken and Noodles.
30 Minute Creamy Thai Turmeric Chicken and Noodles.
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    The perfect weeknight dinner that’s made in 30 minutes, hearty, and pretty healthy too!

    Ingredients

    • 1 1/2 pounds boneless skinless chicken thighs or breasts, cubed
    • 1 tablespoon ground turmeric
    • 2 teaspoons ground ginger
    • black pepper
    • 2 tablespoons low sodium soy sauce or tamari
    • 1 teaspoon honey
    • 3 tablespoons sesame oil or extra virgin olive oil
    • 4 baby bok choy or 1 bunch kale, chopped
    • 2 medium shallots, chopped
    • 3 cloves garlic, minced or grated
    • 1 inch fresh ginger, peeled and grated
    • 1/4 cup fresh cilantro and or Thai basil, chopped
    • 1/4 cup Thai red curry paste, using more or less to taste
    • 2-3 cups canned full-fat coconut milk
    • 2 tablespoons fish sauce (or low sodium soy sauce)
    • 8 ounces rice noodles, thick or thin
    • sliced limes, mixed herbs, and thinly sliced shallots, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 462 % Daily Value *
    • Total Fat: 19 g 28.54%
    • Saturated Fat: 7 g 33.66%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 1239 mg 51.62%
    • Calcium: 85 mg 8.45%
    • Potassium: 605 mg 17.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 3 g 12.33%
    • Sugar: 2 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.3%
    • Vitamin C 10.07%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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