(1.5g net carb!) Keto Chocolate Chip Cookies
(1.5g net carb!) Keto Chocolate Chip Cookies
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Chewy, lightly crisp and customizable to your taste buds! These (bakery style!) gluten free and keto chocolate chip cookies are utterly amazing at just 1.5g net carbs a pop (i.e. the ideal low carb dessert!)Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

    Ingredients

    • 120 g almond flour
    • 16 g coconut flour
    • 1 tablespoon konjac powder (i.e. glucomannan) (arrowroot powder or more coconut flour*)
    • 1/2-1 teaspoon kosher salt (**use the larger amount for a 'salted' version!)
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon xanthan gum
    • 150 g unsalted butter (at room temperature)
    • 110-144 g golden erythritol (to taste (I use 7 TBS))
    • 1 teaspoon blackstrap molasses (totally optional!***)
    • 1 teaspoon vanilla extract
    • 1 egg
    • 85-120 g Lily's Sweets dark chocolate bar (or chocolate chips!)
    • 70 g pecans (roughly chopped)
    • flaky sea salt (to garnish )

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 159 % Daily Value *
    • Total Fat: 15 g 22.45%
    • Saturated Fat: 6 g 29.12%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.33%
    • Sodium: 222 mg 9.24%
    • Calcium: 29 mg 2.91%
    • Potassium: 47 mg 1.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.84%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.39%
    • Vitamin C 0.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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