Digestive Health Meal Planner - Recipes
Our unique healthy recipe search engine allows you to choose recipes that are best for you. Start by selecting ingredients to help manage your condition. Foods high in fiber include whole grains (whole wheat flour, brown rice, whole grain pasta), colourful fruits or vegetables and meat alternatives such as beans and legumes.
Next use the nutrition sliders to find recipes that are low in cholesterol, fat and calories. You can adjust these to whatever your health professional suggests to optimize your diet.