The 21-Day Weight Loss Breakthrough Diet Go-To Berries

Submitted By: The Dr.Oz Show
  • total time: 15 min
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  • servings:
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    Ingredients

        1 cup blueberries

        1/2 cup raspberries

        1/2 cup blackberries

        2 tbsp lemon juice (or to taste)

        1 tbsp chopped mint

        1/4 tsp pure vanilla extract

        pinch of coarse salt

    Instructions

    Read full instructions on The Dr.Oz Show by clicking here

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 0 g 1%
    • Saturated Fat: n/a %
    • Trans Fat: n/a
    • Cholesterol: n/a %
    • Sodium: 70 mg 3%
    • Calcium: 10 mg 1%
    • Potassium: 110 mg 4%
    • Magnesium: 10 mg 3%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g 4%
    • Dietary Fiber: 3 g 14%
    • Sugar: 6 g
    • Protein: 1 g
    • Vitamin A 2%
    • Vitamin C 34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.