Easy Mediterranean Orange Pomegranate Salad

Submitted By: The Mediterranean Dish
  • total time: 15 min
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  • servings:
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    Ingredients

        1½ oz thinly sliced red onions (about 1 cup)

        25 fresh mint leaves, chopped

        6 Navel oranges, peeled, sliced into rounds

        Pinch salt

        Pinch sweet paprika

        pinch ground cinnamon

        Seeds (arils) of 1 pomegranate

        1 lime, juice of

        1 tbsp olive oil

        1 tbsp honey

        1½ tsp orange blossom water, optional

    Instructions

    Read full instructions on The Mediterranean Dish by clicking here

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 3 g 5%
    • Saturated Fat: 0 g 2%
    • Trans Fat: n/a
    • Cholesterol: n/a %
    • Sodium: 60 mg 3%
    • Calcium: 120 mg 12%
    • Potassium: 490 mg 14%
    • Magnesium: 40 mg 10%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g 12%
    • Dietary Fiber: 7 g 29%
    • Sugar: 23 g
    • Protein: 3 g
    • Vitamin A 26%
    • Vitamin C 167%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.